Compassion Cafe

we hang. we chat. we move. we keep it simple.

  • 30 minutes
  • Zoom

Service Description

Winter is dark and challenging. This space and time is meant to help you re-connect to your body’s wisdom and for us to connect together. We'll experiment with different ways of being; listening, acting, moving, feeling, that are outside the box, without shame or judgement. Bring a warm cup and a willingness to be curious. Nothing complicated.

Upcoming Sessions