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Befriend Your Body Welcome Sequence

  • 17 Steps

A Short video

If you would like to start Body Dialogue Somatic Coaching, OR want to schedule an intro session to see if it's for you, this module will help you learn a little bit more about Amy's practice, as well as prompt you for information about yourself so that she can customize your sessions. Watch the video first!

fingers woven between toes, this is the foot

befriend your body

based on Coast Salish Territory.

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©2022 by Amy Kubanek

I live, work and play on the ancestral lands of the Coast Salish people; xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations. I seek to create a future where we can correct our collective wrong doings and create peace for all. I believe that the more in tune we become with our own bodies that the better we can caretake each other, connect with the land and the people from whom this land was stolen.

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